Tuesday, October 30, 2012
Crockpot Roast or London Broil & Sandwiches (Freeze shredded meat for sandwiches in freezer bags)
MEAL #1
You can use any type of Chuck, Sirloin, or London Broil for this dish. I use whatever is cheaper at the grocery store that week. Take one packet of Italian salad dressing dry mix, one packet of brown gravy mix, and one ranch packet. I combine those with one cup of water to mix up the packets. I pour that over my meat, and then I add enough water to cover the meat. Cook on high in a crock pot for five hours or on low for eight hours.
We serve this with potatoes and a green vegetable.
MEAL #2
This one is really simple.. I shred the meat, and I place it in plastic bags for the next day. I also store a little cup of the broth in the refrigerator for each of us. I pack whole wheat sandwich bread, meat, an apple, and a salad for lunch the next day.
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