Mix one small jar of Alfredo sauce with marinara sauce, two teaspoons of McCormick's sodium free Italian seasoning, one cup of shredded parmesan, and two cups of mozzarella in a large bowl.
Coat five chicken breasts with something wet--milk, egg or mayonnaise. It's up to you.
Roll the chicken with Italian breadcrumbs and toss it in the oven for 45 minutes at 350.
While the chicken is baking, boil a box of penne pasta as directed on the box. Drain pasta and pour the sauce over it in a sprayed 9x11 baking dish.
Mix it together and bake for 25 minutes.
So, you have 20 minutes to mix all of the pasta items together. You can then put the pasta dish in the oven when the chicken has 25 minutes left to bake. Place the chicken on top of the pasta or the pasta on top of the chicken and serve with a side salad.
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